~YOGA PRACTICE:
Kukkutasana (Technique) for Purification of Nadis

Apta Pramāṇa (experiential authority): Hathatatvakaumudi (Chapter 7 Verse 6)
APTA (Enlightened Being): Sundaradeva

Original Verse:
आथ Kउक्कुतसनम्
पद्मासनं तु संस्थाप्य जानूर्वोरन्तरे कर्औ।
निवेश्य भूम्औ संस्थाप्य व्योमस्थः कुक्कुटासनम्६

TRANSLITERATION
padmāsanaṃ tu saṃsthāpya jānūrvorantare karau/
niveśya bhūmau saṃsthāpya vyomasthaḥ kukkuṭāsanam6

TRANSLATION
Adopt padmasana and insert the hands between the thighs and the knees and place the palms on the ground and hoist the body in the air forming kukkutasana. 6.

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CREDIT: Hathatatvakaumudi- A treatise on Hathayoga by Sundaradeva Editor in Chief: Dr. M.L. Gharote, Editors: Dr. Parimal Devnath, Dr. Vijay Kant Jha Published by The Lonavala Yoga Institute (India)
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Nithyananda University Press, the Publications of H.H Paramahamsa Nithyananda, and Nithyananda Yoga, The Original Yoga, present #REVIVINGHINDUISM series with Scriptural References, Shaastra Pramana, and the Direct Experiences of the Avatars, Enlightened Ones, Apta Pramana.
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Presenting the ‘Pramanas’ from the Source, VedaAgamas as revealed by Bhagavan Sadashiva over 60,000 years ago, and as revived by Sadashiva incarnate today, THE Avatar, H.H. Paramahamsa Nithyananda, providing with His Atma Pramana.
Sri Nithyananda Swami

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